blog

    Self-Doubt due to others' achievements.

    Do you ever fall in a state of self-doubt and start to trust your life goals a little less than earlier because you saw a …

    Stress Management: How to handle stress?

    If we could somehow harness people’s stress as an energy resource, then the world would never run out of power and energy! That’s the amount …

    How to stop food cravings and focus.

    Well, we all are somewhere fed up from our cravings when we are trying to focus on something especially when we are on a deadline. …

    how to deal with catastrophic thinking

    In my opinion, people who can straighten their tangled thoughts are one of the most talented and mature people. I say this knowing very well …

    How to enjoy little things?

    We all are looking at bigger goals in our life. We all are busy in finding big every time and in that we forget to …

    3-second rule

    You must have heard about the 3-second rule in various fields. The 3-second rule in basketball, the 3-second rule in dating, the 3-second rule for …

    How to let go of past and find new opportunities.

    In this article, we are going to discuss how to release the resistance of the past or how to let go past with practical techniques. …

    COVID-19 pandemic and Lockdown

    On new year’s eve, everybody must have made plans for a year filled with adventure, happiness, thrill, and lifelike they had never before. Who would …

    Acceptance is not passive.

    Acceptance is not passive; it is a path to peace. Whenever we hear bad news or disappointing news, our first reaction is often of anger, …

    pros and cons of taking a drop year,

    Today, the number one issue of our youth is getting into top colleges for pursuing their dream courses so that they can get a high …